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Strength

FS08 Vertical Press

FS09 Dip_Chin Assist

FS10 Split Push Chest Trainer

FS18 Rotary Torso

FS19 Abdominal Machine

FS20 Split Shoulder LIfting Traner

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Fitness Exercise Guide - Standing Barbell Rowing

When it comes to barbell rowing, it must be a favorite move for many fitness ent
To have muscles, you need to control your body fat percentage

Muscles are often more pronounced when there is less fat, so body fat percentage
Warming up exercises need to be scientifically conducted to be effective

Starting with awakening muscle cells - Soft tissue flexibility warm-up<br /&g

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